E enjte, 20 gusht 2009. I wanted to put it out there that The Zone Healing Center has moved to a couple of new locations. On Mondays I will be located at Bushido Mixed Martial Arts in Portsmouth VA. Their address is 3050 High Street. I will be serving from 9am - 1pm and 3pm - 6pm. I am extremely excited to be associated with these amazing organizations. There are an abundance of students with great potential being guided by very qualified and experienced instructors.

According to an increasing number of medical researchers, STRESS. Is the leading cause of disease in the United States. Is a drugless, non-surgical, holistic method of RELAXING. The nervous system and reversing the effects of CHRONIC STRESS. So that the body can function normally. Is based on a large body of research that supports the idea that STRESS. Combines the spinal expertise of chiropractic with an exact neurological system based upon extensive research into how STRESS.

Wednesday, February 16, 2011. Heal Physically, Mentally and Spiritually through. Your body is composed of six primary zones. By focusing on and improving each affected system you will achieve optimal health in your body; a feeling of relaxation, a better outlook on life, and better concentration. Zone Healing will change your life. What are you willing to BE and DO to achieve real health? The state-of-the-art Impulse iQ Adjusting I.

This class includes 20 minutes of cardio, 20 minutes of strength training and 10 minutes of core and stretching. It incorporates various cardio exercises and different equipment to challenge your body. Our traditional yoga class is a great introduction to the practice. More than an ab workout, this class works the lower and upper back as well.

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